IF the Olympics have inspired you to have a go at running, a 14-week ladies’ beginners course could be just the answer.
Established four years ago the Ladies Running Group now has more than 150 regular members catering for women of all ages and abilities, shapes and sizes, complete novices to intermediate runners.
Whether you are looking to compete in your first 5k or dream of running a marathon the group will provide you with coach led sessions and specific training plan to meet your individual needs.
The training, which starts on Saturday, September 1 from 10-11am, takes place at Rugby athletics track (next to Ken Marriott Leisure Centre) and the sessions are a mixture of track based training and calculated distance runs culminating in a group 5k run as part of an larger organised run locally.
Included in the price are two mid week sessions in addition to the main session.
The cost is £25 for the 14-week course.
For registration details please email: