Before a workout, the temptation is often to reach for a sugary energy drink or strong coffee to get you through the session.
Now there is a smart alternative wtihout the volume or calories that will help you get the absolute max out of your workout.
The Rugby Advertiser has teamed up with FireStar to give away ten packs to ten lucky readers, worth £100.
The ultra-portable energy comes in crystal form within a discreet sachet – pour directly onto the tongue and then eat and enjoy like a sweet.
FireStar’s sustained release technology keeps you feeling alert for up to four hours, and helps to avoid that all too familiar sugar crash we all loathe.
FireStar is available in three flavours at Cherry, Cola, and Ice Mint and comes in two different strengths, 2 hours and 4 hours.
Readers are also invited to try and win a year’s free membership with FireStar and Sports Direct Rugby at www.firestarenergy.com.
To win a pack of energy sweets, email lucie.rugbyadvertiser.co.uk subject heading ‘FireStar Competition,’ to arrive no later than Saturday, February 27. Usual competition rules apply.