IMAGINE being able to tap into a powerful healing technique, take control of your life and keep your negative emotions in check.
Emotional Freedom Technique (EFT) is an easy to learn tapping technique that makes use of your body’s own natural built in systems.
Whenever a perceived negative experience happens to us, there is always a corresponding negative emotion felt in response causing physical sensations to be felt within the body.
I’ve suffered from crippling panic attacks for a number of years after losing several loved ones in a very short space of time.
Although I’ve learned coping mechanisms, I’d resigned myself to these terrifying sensations just being part of my life.
That was until I met Glenys Spencer.
I was sceptical when she explained the powers of this self-help technique.
It is an emotional version of acupuncture except needles aren’t necessary.
Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.
Glenys says core emotional issues as well as physical and psychological difficulties often clear quickly and easily.
So started my first series of ‘tapping’ at the Brooke Centre in Rugby.
Glenys came up with affirmations for me to say out loud as the tapping took place.
I felt a little bit silly and couldn’t imagine how tapping and chanting could ever help me on a deeper level.
After just one session Glenys asked me to record my feelings on a scale of one to ten and my anxiety had decreased instantly.
No issue is too small or too complicated and once the technique has been learned you have the power to transform your life at the touch of your fingertips.
Glenys has an instinctive way of making you feel comfortable and supported during sessions and follows up afterwards to make sure you are OK.
She is a very gifted EFT practitioner. She is warm, intuitive and highly professional.
I’ve recommended her to my friends who have also been amazed at the results.
For more information Glenys Spencer telephone (01788) 544484 or 07884 464410.