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In your 10 pages of sport this week...

Our first Q&A column with Rugby Lions’ coach Neil Back

Rugby Town beat Biggleswade - their first home win in ten weeks

Swimming day with Steve Parry at the Ken Marriott Leisure Centre - are you in the picture?

Skittles leagues - latest tables from the Dunchurch & District

It’s Cup week in the JK Timber Rugby & District Sunday League, any surprises?

West Midlands coaching award for Synchro’s Hannah Dudley

Plus, round-ups from all the weekend hockey, football and rugby as well as darts, tennis, athletics, bridge, bowls, pool, golf, angling, disabled sport and lots more

Out Thursday, November 24, great value at 45p