Free ladies’ self defence class coming up
Some of the adult students have taken their new gradings at Ju Jitsu, Rugby and are celebrating success (see picture left).
Under the expert instruction of Sensei Malcolm Bale, the mixed class is open to people of all ages and abilities.
It is a martial art dedicated to effective self defence and personal development.
Students can also enjoy improved fitness and self confidence.
There will be a free Ladies’ Self Defence Class next month with limited places. For further information or to reserve a place, visit the website at www.ju-jitsu-rugby.com